van Heerden, Carla
South AfricaWomanBorn 19902022 – 2026Runner id 1836376
Events
13
12 race dates
Best pace
11.210
km/h · 2024
Best finish
1811th
of 18,282 · 2026
Distance raced
792
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 1 split from 2022 to 2026, ranging from 9.45 to 11.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:19:10 h | 10.527 | 1050/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGreen Mile AC | 50km | 4:45:35 h | 10.505 | 1093/4019 |
| 2022-06-11 | 50km | 4:58:39 h | 10.045 | 1003/3521 | |
| 2022-08-28 | 90km | 9:31:32 h | 9.448 | 2948/11713 | |
| 2023-03-18 | 50km | 4:41:41 h | 10.650 | 383/2340 | |
| 2023-05-06 | 50km | 4:56:27 h | 10.120 | 397/735 | |
| 2023-06-11 | 87km | 8:47:12 h | 9.901 | 2801/14898 | |
| 2024-03-16 | 50km | 4:51:17 h | 10.299 | 551/2727 | |
| 2024-04-06 | 48km | 4:16:55 h | 11.210 | 181/1540 | |
| 2024-06-09 | 87km | 8:50:15 h | 9.844 | 3005/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:24:17 h | 10.897 | 213/1542 |
| 2025-06-08 | 90km | 8:39:06 h | 10.403 | 2349/18212 | |
| 2026-06-14 | 86km | 8:17:27 h | 10.373 | 1811/18282 |