Ntlongweni, Lukhanyo
South AfricaManBorn 19922022 – 2026Runner id 1836338
Events
15
11 race dates
Best pace
11.725
km/h · 2024
Best finish
1046th
of 10,179 · 2024
Distance raced
787
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 4 splits from 2022 to 2026, ranging from 9.29 to 11.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 5:25:03 h | 10.337 | 1161/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 4:47:51 h | 10.422 | 1148/4019 |
| 2022-08-28 | 90km | 9:41:32 h | 9.286 | 3320/11713 | |
| 2023-03-19 | 50km | 4:53:20 h | 10.227 | 86/341 | |
| 2023-04-15 | 56km | 4:51:38 h | 11.521 | 878/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 4:16:07 h | 11.713 | 879/7958 |
| 2023-06-11 | 87km | 8:57:42 h | 9.708 | 3397/14898 | |
| 2024-04-13 | 56km | 4:49:30 h | 11.606 | 1046/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 4:15:52 h | 11.725 | 949/10445 |
| 2024-06-09 | 87km | 8:53:24 h | 9.786 | 3207/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 6:55:51 h | 10.576 | 199/1390 |
| 2025-04-06 | 56km | 5:13:28 h | 10.719 | 2109/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 4:31:04 h | 11.067 | 1813/11662 |
| 2025-06-08 | 90km | 8:48:49 h | 10.211 | 2776/18212 | |
| 2026-06-14 | 86km | 9:14:28 h | 9.306 | 4143/18282 |