de Groot, Henk
South AfricaManBorn 19842022 – 2026Runner id 1836298
Events
5
4 race dates
Best pace
10.275
km/h · 2023
Best finish
2416th
of 18,282 · 2026
Distance raced
319
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2022 to 2026, ranging from 9.15 to 10.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 9:50:11 h | 9.150 | 3712/11713 | |
| 2023-04-15 | 56km | 5:27:00 h | 10.275 | 2131/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBothaville Marathon Klub | 50km | 4:55:57 h | 10.137 | 2133/7958 |
| 2023-06-11 | 87km | 8:45:02 h | 9.942 | 2648/14898 | |
| 2026-06-14 | 86km | 8:36:35 h | 9.989 | 2416/18282 |