Jones, Lara
South AfricaWomanBorn 19842022 – 2026Runner id 1836297
Events
7
6 race dates
Best pace
11.396
km/h · 2026
Best finish
2997th
of 18,282 · 2026
Distance raced
496
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2022 to 2026, ranging from 9.03 to 11.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 9:50:58 h | 9.138 | 3745/11713 | |
| 2023-06-11 | 87km | 9:38:01 h | 9.031 | 4946/14898 | |
| 2024-06-09 | 87km | 9:36:49 h | 9.050 | 5175/17304 | |
| 2025-06-08 | 90km | 9:01:23 h | 9.974 | 3647/18212 | |
| 2026-04-05 | 56km | 5:29:56 h | 10.184 | 3091/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 4:54:50 h | 11.396 | 3138/10609 |
| 2026-06-14 | 86km | 8:49:18 h | 9.749 | 2997/18282 |