Phooko, Teboho
South AfricaManBorn 19852022 – 2026Runner id 1836233
Events
10
7 race dates
Best pace
10.855
km/h · 2026
Best finish
2854th
of 10,771 · 2025
Distance raced
521
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2022 to 2026, ranging from 8.23 to 11.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 9:56:22 h | 9.055 | 4139/11713 | |
| 2024-04-13 | 56km | 5:34:15 h | 10.052 | 3239/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:54:15 h | 10.195 | 2931/10445 |
| 2024-06-09 | 87km | 9:48:19 h | 8.873 | 5919/17304 | |
| 2025-04-06 | 56km | 5:28:33 h | 10.227 | 2854/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:49:49 h | 10.351 | 2752/11662 |
| 2025-06-08 | 90km | 9:56:29 h | 9.053 | 6506/18212 | |
| 2026-04-05 | 56km | 5:51:53 h | 9.549 | 4617/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:09:32 h | 10.855 | 4225/10609 |
| 2026-06-14 | 86km | 10:27:05 h | 8.229 | 8703/18282 |