Ndamase, Avela
South AfricaManBorn 19832022 – 2025Runner id 1836173
Events
7
6 race dates
Best pace
10.482
km/h · 2024
Best finish
2816th
of 17,304 · 2024
Distance raced
370
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2022 to 2025, ranging from 8.62 to 10.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-11 | 50km | 5:42:39 h | 8.755 | 2144/3521 | |
| 2022-08-28 | 90km | 10:09:25 h | 8.861 | 4628/11713 | |
| 2023-06-11 | 87km | 8:56:53 h | 9.723 | 3367/14898 | |
| 2024-04-13 | 56km | 5:20:33 h | 10.482 | 2408/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 4:46:29 h | 10.472 | 2469/10445 |
| 2024-06-09 | 87km | 8:47:02 h | 9.904 | 2816/17304 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 5:47:55 h | 8.623 | 7820/11662 |