Mong, Joanie
South AfricaWomanBorn 19842022 – 2026Runner id 1836168
Events
19
14 race dates
Best pace
10.818
km/h · 2026
Best finish
6276th
of 18,282 · 2026
Distance raced
928
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 5 splits from 2022 to 2026, ranging from 8.62 to 11.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 6:00:21 h | 9.324 | 2179/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:20:43 h | 9.354 | 2147/4019 |
| 2022-06-04 | 52km | 5:23:22 h | 9.648 | 86/166 | |
| 2022-08-28 | 90km | 10:11:05 h | 8.837 | 4669/11713 | |
| 2023-03-18 | 52km | 5:10:42 h | 10.042 | 66/172 | |
| 2023-04-15 | 56km | 5:47:31 h | 9.669 | 3164/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:11:57 h | 9.617 | 3165/7958 |
| 2023-06-11 | 87km | 9:55:54 h | 8.760 | 6217/14898 | |
| 2024-03-16 | 52km | 5:22:11 h | 9.684 | 89/165 | |
| 2024-04-13 | 56km | 5:47:47 h | 9.661 | 4193/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:12:24 h | 9.603 | 4362/10445 |
| 2024-06-09 | 87km | 9:58:06 h | 8.728 | 6730/17304 | |
| 2025-03-15 | 52km | 5:14:16 h | 9.928 | 72/163 | |
| 2025-04-06 | 56km | 5:56:49 h | 9.417 | 4865/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:18:16 h | 9.426 | 4956/11662 |
| 2025-06-08 | 90km | 10:26:44 h | 8.616 | 8294/18212 | |
| 2026-04-05 | 56km | 5:46:01 h | 9.711 | 4109/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 56km | 5:10:36 h | 10.818 | 4315/10609 |
| 2026-06-14 | 86km | 9:52:24 h | 8.710 | 6276/18282 |