Shangase, Mxolisi
South AfricaManBorn 19862022 – 2026Runner id 1836012
Events
17
12 race dates
Best pace
12.482
km/h · 2026
Best finish
132nd
of 1,136 · 2025
Distance raced
931
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 5 splits from 2022 to 2026, ranging from 7.88 to 12.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-04-16 | 56km | 6:22:39 h | 8.781 | 2834/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:42:22 h | 8.763 | 2934/4019 |
| 2022-08-28 | 90km | 10:40:07 h | 8.436 | 6032/11713 | |
| 2023-04-15 | 56km | 6:02:05 h | 9.280 | 4185/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 5:24:28 h | 9.246 | 4186/7958 |
| 2023-06-11 | 87km | 9:59:33 h | 8.707 | 6518/14898 | |
| 2024-04-13 | 56km | 5:27:08 h | 10.271 | 2793/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:56:15 h | 10.127 | 3075/10445 |
| 2024-06-09 | 87km | 9:50:49 h | 8.835 | 6089/17304 | |
| 2025-04-06 | 56km | 5:06:57 h | 10.946 | 1851/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:30:52 h | 11.076 | 1805/11662 |
| 2025-05-04 | 50km | 4:31:33 h | 11.048 | 132/1136 | |
| 2025-06-08 | 90km | 8:43:58 h | 10.306 | 2537/18212 | |
| 2025-07-11 | 100mi | 20:25:13 h | 7.881 | 19/89 | |
| 2026-04-05 | 56km | 4:59:10 h | 11.231 | 1651/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 4:29:11 h | 12.482 | 1755/10609 |
| 2026-06-14 | 86km | 8:44:32 h | 9.837 | 2731/18282 |