Ningiza, Songezo
South AfricaManBorn 19832018 – 2026Runner id 1835854
Events
21
17 race dates
Best pace
11.616
km/h · 2026
Best finish
2752nd
of 10,626 · 2026
Distance raced
1,155
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 4 splits from 2018 to 2026, ranging from 7.81 to 12.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 8:56:16 h | 8.201 | 781/1299 | |
| 2022-03-05 | 73.3km | 8:15:58 h | 8.868 | 327/771 | |
| 2022-04-09 | 48km | 4:47:20 h | 10.023 | 397/1275 | |
| 2022-06-11 | 50km | 5:34:23 h | 8.972 | 1933/3521 | |
| 2022-07-30 | 50km | 5:22:29 h | 9.303 | 558/675 | |
| 2022-08-28 | 90km | 10:56:14 h | 8.229 | 7208/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:49:37 h | 8.304 | 694/1133 |
| 2023-04-15 | 56km | 5:50:11 h | 9.595 | 3337/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:12:33 h | 9.598 | 3339/7958 |
| 2023-06-11 | 87km | 9:54:05 h | 8.787 | 6028/14898 | |
| 2024-03-09 | 73.3km | 8:56:16 h | 8.201 | 781/1299 | |
| 2024-04-13 | 56km | 5:51:36 h | 9.556 | 4507/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:13:57 h | 9.556 | 4506/10445 |
| 2024-06-09 | 87km | 9:46:22 h | 8.902 | 5780/17304 | |
| 2025-03-15 | 50km | 5:13:04 h | 9.583 | 864/2426 | |
| 2025-04-06 | 56km | 6:23:40 h | 8.758 | 6966/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:40:21 h | 8.814 | 7050/11662 |
| 2025-06-08 | 90km | 11:31:10 h | 7.813 | 14119/18212 | |
| 2026-04-05 | 56km | 5:24:41 h | 10.349 | 2752/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 4:49:15 h | 11.616 | 2761/10609 |
| 2026-06-14 | 86km | 9:59:55 h | 8.601 | 7080/18282 |