Ngcamu, Sithembile Sinenhlanhla
South AfricaWomanBorn 19882018 – 2026Runner id 1835691
Events
15
12 race dates
Best pace
8.700
km/h · 2023
Best finish
875th
of 1,390 · 2025
Distance raced
901
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2018 to 2026, ranging from 7.47 to 8.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 9:14:49 h | 7.927 | 881/1299 | |
| 2020-03-07 | 73.3km | 9:11:11 h | 7.979 | 1358/1805 | |
| 2022-08-28 | 90km | 11:20:26 h | 7.936 | 8542/11713 | |
| 2023-04-15 | 56km | 6:26:12 h | 8.700 | 5698/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:45:13 h | 8.690 | 5702/7958 |
| 2023-06-11 | 87km | 11:04:41 h | 7.853 | 10894/14898 | |
| 2024-03-09 | 73.3km | 9:14:49 h | 7.927 | 881/1299 | |
| 2024-04-13 | 56km | 6:36:06 h | 8.483 | 8182/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:54:15 h | 8.469 | 8295/10445 |
| 2024-06-09 | 87km | 11:31:45 h | 7.546 | 13891/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:58:23 h | 8.169 | 875/1390 |
| 2025-04-06 | 56km | 6:49:53 h | 8.197 | 9651/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:05:14 h | 8.214 | 9801/11662 |
| 2025-06-08 | 90km | 11:39:32 h | 7.719 | 15125/18212 | |
| 2026-06-14 | 86km | 11:31:00 h | 7.467 | 14545/18282 |