Ntshangase, Lindani
South AfricaManBorn 19862022 – 2026Runner id 1835687
Events
11
8 race dates
Best pace
10.937
km/h · 2026
Best finish
3940th
of 10,626 · 2026
Distance raced
570
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2022 to 2026, ranging from 7.66 to 11.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:20:41 h | 7.933 | 8558/11713 | |
| 2023-04-08 | 48km | 5:09:09 h | 9.316 | 247/485 | |
| 2023-06-11 | 87km | 11:20:33 h | 7.670 | 11780/14898 | |
| 2024-04-13 | 56km | 6:24:47 h | 8.732 | 7199/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:47:28 h | 8.634 | 7659/10445 |
| 2024-06-09 | 87km | 11:21:54 h | 7.655 | 12872/17304 | |
| 2025-04-06 | 56km | 6:47:01 h | 8.255 | 9323/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:10:03 h | 8.107 | 10295/11662 |
| 2025-06-08 | 90km | 10:42:54 h | 8.399 | 9615/18212 | |
| 2026-04-05 | 56km | 5:43:24 h | 9.785 | 3940/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:07:13 h | 10.937 | 4028/10609 |