Ngwabe, Abongile
South AfricaWomanBorn unknown2022 – 2026Runner id 1835685
Events
11
8 race dates
Best pace
10.071
km/h · 2026
Best finish
3263rd
of 7,958 · 2023
Distance raced
532
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2022 to 2026, ranging from 7.31 to 10.07 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-11 | 50km | 5:31:38 h | 9.046 | 1816/3521 | |
| 2022-08-28 | 90km | 11:21:23 h | 7.925 | 8591/11713 | |
| 2023-03-19 | 50km | 5:27:00 h | 9.174 | 179/341 | |
| 2023-04-15 | 56km | 5:49:06 h | 9.625 | 3263/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:11:47 h | 9.622 | 3265/7958 |
| 2023-06-11 | 87km | 10:22:25 h | 8.387 | 7557/14898 | |
| 2024-04-13 | 56km | 6:12:57 h | 9.009 | 6227/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:33:01 h | 9.009 | 6303/10445 |
| 2024-06-09 | 87km | 11:53:54 h | 7.312 | 16514/17304 | |
| 2026-04-05 | 56km | 6:14:52 h | 8.963 | 6411/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood AC | 56km | 5:33:37 h | 10.071 | 6452/10609 |