Mdlalose, Nkosinathi
South AfricaManBorn 19852018 – 2026Runner id 1835666
Events
20
16 race dates
Best pace
10.794
km/h · 2026
Best finish
635th
of 2,147 · 2023
Distance raced
1,082
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 4 splits from 2018 to 2026, ranging from 7.48 to 11.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:52:57 h | 9.299 | 395/1299 | |
| 2022-07-30 | 50km | 4:50:02 h | 10.344 | 342/675 | |
| 2022-08-28 | 90km | 11:24:22 h | 7.891 | 8754/11713 | |
| 2023-04-01 | 48km | 4:49:30 h | 9.948 | 635/2147 | |
| 2023-04-15 | 56km | 5:56:51 h | 9.416 | 3816/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGallopers Athletic Club | 50km | 5:18:24 h | 9.422 | 3817/7958 |
| 2023-06-11 | 87km | 10:23:35 h | 8.371 | 7696/14898 | |
| 2024-03-09 | 73.3km | 7:52:57 h | 9.299 | 395/1299 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:55:42 h | 8.434 | 1040/1522 |
| 2024-04-13 | 56km | 5:53:23 h | 9.508 | 4673/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGallopers Athletic Club | 50km | 5:18:51 h | 9.409 | 4967/10445 |
| 2024-06-09 | 87km | 10:49:17 h | 8.040 | 10082/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:57:06 h | 9.218 | 485/1390 |
| 2025-04-06 | 56km | 6:23:58 h | 8.751 | 6991/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGallopers Athletic Club | 50km | 5:37:58 h | 8.877 | 6812/11662 |
| 2025-05-03 | 50km | 4:55:04 h | 10.167 | 387/1031 | |
| 2025-06-08 | 90km | 11:12:11 h | 8.034 | 12296/18212 | |
| 2026-04-05 | 56km | 5:48:33 h | 9.640 | 4331/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGallopers Athletic Club | 56km | 5:11:17 h | 10.794 | 4371/10609 |
| 2026-06-14 | 86km | 11:29:39 h | 7.482 | 14404/18282 |