Mabena, Bonginkosi
South AfricaManBorn 19902018 – 2026Runner id 1835584
Events
17
13 race dates
Best pace
10.567
km/h · 2026
Best finish
4005th
of 10,771 · 2025
Distance raced
934
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 4 splits from 2018 to 2026, ranging from 7.75 to 10.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 9:21:50 h | 7.828 | 919/1299 | |
| 2022-06-11 | 50km | 5:27:39 h | 9.156 | 1684/3521 | |
| 2022-08-28 | 90km | 11:37:04 h | 7.747 | 9551/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:43:02 h | 8.409 | 656/1133 |
| 2023-04-15 | 56km | 6:36:44 h | 8.469 | 6415/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:50:03 h | 8.570 | 6416/7958 |
| 2023-06-11 | 87km | 10:53:45 h | 7.985 | 10016/14898 | |
| 2024-03-09 | 73.3km | 9:21:50 h | 7.828 | 919/1299 | |
| 2024-04-13 | 56km | 5:59:28 h | 9.347 | 5294/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:19:05 h | 9.402 | 4982/10445 |
| 2024-06-09 | 87km | 10:40:21 h | 8.152 | 9218/17304 | |
| 2025-04-06 | 56km | 5:46:53 h | 9.686 | 4005/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:05:12 h | 9.830 | 3767/11662 |
| 2025-06-08 | 90km | 10:12:24 h | 8.818 | 7496/18212 | |
| 2026-04-05 | 56km | 5:57:10 h | 9.407 | 5121/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 5:17:58 h | 10.567 | 5005/10609 |
| 2026-06-14 | 86km | 9:59:51 h | 8.602 | 7061/18282 |