Nkangana, Thando
South AfricaManBorn 19902022 – 2026Runner id 1835570
Events
5
2022 – 2026
Best pace
8.493
km/h · 2025
Best finish
8980th
of 18,212 · 2025
Distance raced
440
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2022 to 2026, ranging from 7.39 to 8.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:38:06 h | 7.735 | 9654/11713 | |
| 2023-06-11 | 87km | 11:04:54 h | 7.851 | 10900/14898 | |
| 2024-06-09 | 87km | 10:31:55 h | 8.261 | 8621/17304 | |
| 2025-06-08 | 90km | 10:35:47 h | 8.493 | 8980/18212 | |
| 2026-06-14 | 86km | 11:37:56 h | 7.393 | 15385/18282 |