Ngcangula, Cwayita
South AfricaWomanBorn 19872022 – 2026Runner id 1835564
Events
12
10 race dates
Best pace
8.928
km/h · 2023
Best finish
9880th
of 17,304 · 2024
Distance raced
702
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2022 to 2026, ranging from 7.69 to 8.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-03-20 | 50km | 6:07:29 h | 8.164 | 185/238 | |
| 2022-08-28 | 90km | 11:38:28 h | 7.731 | 9694/11713 | |
| 2023-03-19 | 50km | 5:44:26 h | 8.710 | 225/341 | |
| 2023-04-15 | 56km | 6:17:12 h | 8.908 | 5018/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 50km | 5:36:02 h | 8.928 | 5022/7958 |
| 2023-06-11 | 87km | 10:58:46 h | 7.924 | 10639/14898 | |
| 2024-04-13 | 56km | 6:23:18 h | 8.766 | 7060/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStutterheim Athletics ... | 50km | 5:43:24 h | 8.736 | 7236/10445 |
| 2024-06-09 | 87km | 10:47:11 h | 8.066 | 9880/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:55:49 h | 8.431 | 252/334 |
| 2025-06-08 | 90km | 11:01:09 h | 8.168 | 11665/18212 | |
| 2026-06-14 | 86km | 11:11:04 h | 7.689 | 12538/18282 |