Mpofu, Innocent Tawanda
South AfricaManBorn 19852018 – 2026Runner id 1835157
Events
23
19 race dates
Best pace
11.373
km/h · 2022
Best finish
386th
of 3,521 · 2022
Distance raced
1,193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 4 splits from 2018 to 2026, ranging from 7.12 to 11.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 10:17:33 h | 7.122 | 1191/1299 | |
| 2022-04-09 | 48km | 5:25:47 h | 8.840 | 815/1275 | |
| 2022-06-11 | 50km | 4:23:47 h | 11.373 | 386/3521 | |
| 2022-08-28 | 90km | 11:52:17 h | 7.581 | 10997/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:32:30 h | 8.581 | 595/1133 |
| 2023-03-18 | 50km | 5:59:13 h | 8.352 | 1695/2340 | |
| 2023-04-01 | 48km | 5:22:35 h | 8.928 | 1185/2147 | |
| 2023-04-15 | 56km | 6:10:51 h | 9.060 | 4615/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:31:34 h | 9.048 | 4617/7958 |
| 2023-06-11 | 87km | 11:43:23 h | 7.421 | 13782/14898 | |
| 2024-03-09 | 73.3km | 10:17:33 h | 7.122 | 1191/1299 | |
| 2024-03-16 | 50km | 6:05:39 h | 8.205 | 1951/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:15:39 h | 7.986 | 1225/1522 |
| 2024-04-13 | 56km | 6:35:49 h | 8.489 | 8156/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:48:13 h | 8.615 | 7746/10445 |
| 2025-03-15 | 50km | 6:07:56 h | 8.154 | 1865/2426 | |
| 2025-04-06 | 56km | 6:15:07 h | 8.957 | 6277/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:28:54 h | 9.121 | 5978/11662 |
| 2025-06-08 | 90km | 11:43:54 h | 7.672 | 15724/18212 | |
| 2026-04-05 | 56km | 6:20:25 h | 8.832 | 6849/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:35:17 h | 10.021 | 6582/10609 |
| 2026-04-25 | 50km | 5:27:00 h | 9.174 | 1150/2374 | |
| 2026-06-14 | 86km | 11:28:24 h | 7.496 | 14250/18282 |