Phungula, Senzo
South AfricaManBorn 19862022 – 2026Runner id 1835120
Events
6
5 race dates
Best pace
8.992
km/h · 2026
Best finish
10368th
of 10,626 · 2026
Distance raced
236
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2022 to 2026, ranging from 7.51 to 9.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:56:11 h | 7.540 | 11436/11713 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:18:51 h | 7.919 | 10258/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:16:51 h | 7.961 | 10937/11662 |
| 2025-06-08 | 90km | 11:58:40 h | 7.514 | 18043/18212 | |
| 2026-04-05 | 56km | 6:57:16 h | 8.052 | 10368/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 6:13:39 h | 8.992 | 10369/10609 |