Lamola, Solly
South AfricaManBorn 19752022 – 2026Runner id 1834991
Events
10
8 race dates
Best pace
9.993
km/h · 2026
Best finish
6053rd
of 10,771 · 2025
Distance raced
600
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 2 splits from 2022 to 2026, ranging from 7.51 to 11.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-08-28 | 90km | 11:58:51 h | 7.512 | 11651/11713 | |
| 2023-04-01 | Irene Running Festival 48KSouth Africa | 48km | 5:33:45 h | 8.629 | 1436/2147 |
| 2023-06-11 | 87km | 10:57:47 h | 7.936 | 10343/14898 | |
| 2024-06-09 | 87km | 11:21:23 h | 7.661 | 12826/17304 | |
| 2025-04-06 | 56km | 6:12:20 h | 9.024 | 6053/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Presidency Athleti... | 50km | 5:27:56 h | 9.148 | 5881/11662 |
| 2025-06-08 | 90km | 10:51:48 h | 8.285 | 10538/18212 | |
| 2026-04-05 | 56km | 6:16:45 h | 8.918 | 6552/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Presidency Athleti... | 56km | 5:36:14 h | 9.993 | 6663/10609 |
| 2026-06-14 | 86km | 11:17:30 h | 7.616 | 13060/18282 |