Au, Wo-Shing
Hong KongManBorn 19772022 – 2024Runner id 1833017
Events
6
2022 – 2024
Best pace
4.810
km/h · 2023
Best finish
497th
of 2,022 · 2024
Distance raced
349
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2022 to 2024, ranging from 3.28 to 5.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 13:12:10 h | 3.863 | 636/775 |
| 2023-03-12 | Victoria 50Hong Kong | 51km | 10:36:11 h | 4.810 | 70/104 |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 11:47:54 h | 4.238 | 492/681 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 10:16:16 h | 4.381 | 318/463 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 12:14:08 h | 4.250 | 314/524 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:30:20 h | 3.278 | 497/2022 |