Lau, Ming-Kei
MacaoManBorn 19822022 – 2026Runner id 1832749
Events
12
2022 – 2026
Best pace
7.970
km/h · 2026
Best finish
116th
of 787 · 2024
Distance raced
1,178
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2022 to 2026, ranging from 3.87 to 8.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 10:45:08 h | 4.743 | 292/775 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 23:21:46 h | 4.409 | 208/598 |
| 2024-03-29 | 4TUL 66km Half LoopHong Kong | 66km | 10:51:28 h | 6.079 | 14/93 |
| 2024-07-12 | 100km | 19:58:09 h | 5.008 | 144/752 | |
| 2024-08-30 | 176km | 41:38:57 h | 4.226 | 1011/1760 | |
| 2024-11-08 | 129km | 27:15:20 h | 4.733 | 65/187 | |
| 2024-12-07 | 93km | 16:56:24 h | 5.490 | 116/787 | |
| 2025-01-11 | 50km | 8:50:24 h | 5.656 | 104/215 | |
| 2025-08-29 | 174km | 44:58:19 h | 3.869 | 1302/1665 | |
| 2025-11-15 | 80km | 16:16:30 h | 4.916 | 112/464 | |
| 2026-01-23 | 56km | 7:01:34 h | 7.970 | 170/990 | |
| 2026-01-24 | 100km | 18:26:19 h | 5.423 | 794/1844 |