Lau, Chuen-Fong
Hong KongManBorn 19692022 – 2025Runner id 1832733
Events
6
2022 – 2025
Best pace
5.305
km/h · 2024
Best finish
134th
of 463 · 2024
Distance raced
345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2022 to 2025, ranging from 3.86 to 6.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 10:21:32 h | 4.923 | 240/775 |
| 2023-03-11 | 50km | 11:11:56 h | 4.465 | 378/855 | |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 8:28:58 h | 5.305 | 134/463 |
| 2024-08-30 | 101km | 26:09:56 h | 3.860 | 1548/1636 | |
| 2025-04-19 | 48.3km | 9:33:51 h | 5.050 | 629/1926 | |
| 2025-10-25 | Kailas Fish N Sheep 50kHong Kong | 50km | 10:50:11 h | 4.614 | 87/269 |