Lai, Ying-Kit
Hong KongManBorn 19862022 – 2023Runner id 1832635
Events
3
2022 – 2023
Best pace
5.934
km/h · 2022
Best finish
66th
of 775 · 2022
Distance raced
201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2022 to 2023, ranging from 5.15 to 5.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 8:35:40 h | 5.934 | 66/775 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:45:17 h | 5.632 | 189/1226 |
| 2023-03-11 | 50km | 9:42:01 h | 5.154 | 170/855 |