Lai, Chiu-Kam (Jean)
Hong KongWomanBorn 19812022 – 2026Runner id 1832604
Events
13
2022 – 2026
Best pace
5.308
km/h · 2024
Best finish
43rd
of 80 · 2024
Distance raced
1,009
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2022 to 2026, ranging from 3.20 to 5.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 31:51:56 h | 3.201 | 401/423 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:12:19 h | 3.676 | 1071/1226 |
| 2023-03-11 | 50km | 13:37:06 h | 3.672 | 748/855 | |
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 11:36:12 h | 4.309 | 124/187 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 25:46:27 h | 3.996 | 333/598 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 11:12:40 h | 4.460 | 394/599 |
| 2023-12-16 | Mountain Range 50 - Tai PoHong Kong | 50km | 10:04:54 h | 4.959 | 104/134 |
| 2024-01-20 | 100km | 25:42:39 h | 3.889 | 804/1096 | |
| 2024-03-29 | 4TUL 100km WarriorHong Kong | 100km | 21:24:00 h | 4.673 | 43/80 |
| 2024-12-07 | 53km | 10:15:53 h | 5.163 | 1177/2166 | |
| 2024-12-15 | Coros Spark 50Hong Kong | 50km | 9:25:10 h | 5.308 | 107/176 |
| 2025-08-29 | 101km | 26:20:55 h | 3.833 | 1589/1641 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:22:59 h | 4.277 | 1430/1844 |