Lau, Kar-Lo
Hong KongManBorn 19822022 – 2023Runner id 1832591
Events
4
2022 – 2023
Best pace
4.722
km/h · 2023
Best finish
148th
of 302 · 2023
Distance raced
247
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2022 to 2023, ranging from 3.71 to 4.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 27:28:39 h | 3.712 | 280/423 |
| 2023-03-11 | 50km | 12:26:13 h | 4.020 | 594/855 | |
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 9:46:33 h | 4.603 | 148/302 |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 10:35:23 h | 4.722 | 344/681 |