Yau, Hai-Rong (Betty)
Hong KongWomanBorn 19822022 – 2026Runner id 1832573
Events
10
2022 – 2026
Best pace
8.108
km/h · 2026
Best finish
77th
of 2,022 · 2024
Distance raced
709
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2022 to 2026, ranging from 4.64 to 8.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 21:54:53 h | 4.654 | 91/423 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 18:10:24 h | 5.668 | 38/598 |
| 2024-09-08 | 45km | 8:02:06 h | 5.600 | 40/168 | |
| 2024-11-09 | 52km | 9:18:44 h | 5.584 | 50/524 | |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:59:48 h | 5.557 | 77/2022 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 8:41:30 h | 6.454 | 81/852 |
| 2025-03-01 | 53.6km | 11:33:37 h | 4.637 | 367/1093 | |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 7:36:08 h | 5.919 | 77/473 |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:35:06 h | 6.030 | 523/1844 |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 50KChinese Taipei | 52km | 6:24:49 h | 8.108 | 50/712 |