Lai, Rong-Hua
ChinaManBorn 19772022 – 2024Runner id 1832542
Events
4
2022 – 2024
Best pace
6.482
km/h · 2023
Best finish
224th
of 1,049 · 2023
Distance raced
216
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2022 to 2024, ranging from 5.14 to 6.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-26 | 50km | 9:21:57 h | 5.339 | 75/97 | |
| 2023-10-28 | 55km | 8:29:04 h | 6.482 | 224/1049 | |
| 2024-03-31 | 55km | 10:41:57 h | 5.141 | 436/770 | |
| 2024-11-02 | 56km | 10:09:53 h | 5.509 | 765/1522 |