Lam, Pou-Ieng
MacaoWomanBorn 19862022 – 2026Runner id 1832173
Events
9
2022 – 2026
Best pace
5.529
km/h · 2024
Best finish
97th
of 182 · 2024
Distance raced
516
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2022 to 2026, ranging from 3.48 to 5.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-17 | 50km | 9:24:15 h | 5.317 | 139/218 | |
| 2023-03-11 | 50km | 14:22:33 h | 3.478 | 814/855 | |
| 2024-03-16 | 50km | 9:02:34 h | 5.529 | 97/182 | |
| 2024-11-02 | 110km | 24:54:29 h | 4.416 | 186/321 | |
| 2024-11-09 | 50km | 11:25:58 h | 4.373 | 393/601 | |
| 2025-01-11 | 50km | 10:15:52 h | 4.871 | 186/215 | |
| 2025-05-17 | 53.8km | 10:06:34 h | 5.322 | 863/1608 | |
| 2025-11-01 | 50km | 10:52:55 h | 4.595 | 2310/2337 | |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 50KChinese Taipei | 52km | 9:47:25 h | 5.311 | 513/712 |