Lam, Pou-U
MacaoWomanBorn 19852022 – 2025Runner id 1832137
Events
6
2022 – 2025
Best pace
5.768
km/h · 2022
Best finish
26th
of 84 · 2023
Distance raced
419
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2022 to 2025, ranging from 3.82 to 5.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-17 | 50km | 8:40:04 h | 5.768 | 101/218 | |
| 2023-03-11 | 50km | 11:41:18 h | 4.278 | 458/855 | |
| 2023-03-18 | Coros 50 DuoHong Kong | 50km | 11:05:46 h | 4.506 | 26/84 |
| 2023-10-28 | 55km | 10:38:41 h | 5.167 | 884/1049 | |
| 2024-11-02 | 110km | 28:47:14 h | 3.821 | 272/321 | |
| 2025-05-16 | 103.7km | 25:34:28 h | 4.055 | 576/761 |