Lai, Chan-Long

Born 19802022 – 2023

Events

2022 – 2023

Best pace

6.268

km/h · 2022

Best finish

63rd

of 218 · 2022

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

6.268 km/hDec 2022 · 50km

3.676 km/hMar 2023 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2022-12-17	The King of Macao HillsMacao	50km	7:58:37 h	6.268	63/218
2023-03-11	The North Face 100 Ultra Trail Challenge Hong KongHong Kong	50km	13:36:11 h	3.676	746/855