Kou, Natalia
MacaoWomanBorn 19812022 – 2026Runner id 1832099
Events
11
2022 – 2026
Best pace
6.316
km/h · 2022
Best finish
60th
of 218 · 2022
Distance raced
656
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2022 to 2026, ranging from 3.73 to 6.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-17 | 50km | 7:55:00 h | 6.316 | 60/218 | |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 11:02:04 h | 4.531 | 417/681 |
| 2024-01-19 | 56km | 11:44:55 h | 4.767 | 384/547 | |
| 2024-12-07 | 53km | 9:55:52 h | 5.337 | 1041/2166 | |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 26:50:43 h | 3.725 | 1290/1512 |
| 2025-06-21 | 58km | 12:37:28 h | 4.594 | 497/652 | |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 9:30:32 h | 4.732 | 206/473 |
| 2025-11-01 | 50km | 9:51:34 h | 5.071 | 1903/2337 | |
| 2026-01-17 | 64km | 15:18:15 h | 4.182 | 922/1294 | |
| 2026-03-28 | Chengdu TrailChina | 60km | 12:22:36 h | 4.848 | 1289/1460 |
| 2026-04-25 | KAI 70kJapan | 70km | 17:04:30 h | 4.100 | 776/943 |