Nguyen, Trong-Hao
VietnamManBorn 19782023 – 2025Runner id 1830745
Events
4
2023 – 2025
Best pace
4.502
km/h · 2023
Best finish
147th
of 266 · 2023
Distance raced
310
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2025, ranging from 3.94 to 4.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-01-07 | 70km | 15:32:51 h | 4.502 | 147/266 | |
| 2023-04-02 | Cuc Phuong Jungle PathsVietnam | 70km | 17:45:46 h | 3.941 | 110/128 |
| 2024-02-24 | Mau Son Mount PathsVietnam | 70km | 16:06:10 h | 4.347 | 55/78 |
| 2025-04-06 | Cuc Phuong Jungle PathsVietnam | 100km | 24:05:37 h | 4.150 | 60/96 |