Efremenko, Roman
RussiaManBorn 19772022 – 2025Runner id 1828387
Events
7
2022 – 2025
Best pace
11.189
km/h · 2025
Best finish
1143rd
of 17,304 · 2024
Distance raced
489
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2022 to 2025, ranging from 6.64 to 12.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-07-23 | 52.3km | 5:53:00 h | 8.890 | 172/747 | |
| 2022-10-15 | Cappadocia Medium TrailTürkiye | 63.6km | 9:02:32 h | 7.034 | 215/554 |
| 2022-12-24 | Antalya Ultra 57kmTürkiye | 57km | 8:35:17 h | 6.637 | 38/78 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 8:45:20 h | 9.937 | 2670/14898 |
| 2023-07-23 | 52.3km | 5:22:20 h | 9.735 | 127/711 | |
| 2024-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 7:48:53 h | 11.133 | 1143/17304 |
| 2025-06-08 | Comrades Marathon - Down RunSouth Africa | 90km | 8:02:37 h | 11.189 | 1333/18212 |