Lai, Ching-Yan (Kitty)
Hong KongWomanBorn 19772018 – 2025Runner id 1819733
Events
9
2018 – 2025
Best pace
5.230
km/h · 2024
Best finish
38th
of 368 · 2018
Distance raced
672
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2018 to 2025, ranging from 3.19 to 5.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-04-01 | Oxfam Trailwalker KoreaSouth Korea | 100km | 23:43:55 h | 4.214 | 38/368 |
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 9:41:44 h | 5.157 | 47/187 |
| 2023-10-07 | TransJeju by UTMB 100South Korea | 100km | 21:30:51 h | 4.648 | 535/753 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 10:18:01 h | 4.369 | 327/463 |
| 2024-04-26 | KAI 70kJapan | 70km | 16:06:29 h | 4.346 | 571/952 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:20:26 h | 3.191 | 553/2022 |
| 2024-12-07 | 53km | 10:07:59 h | 5.230 | 1119/2166 | |
| 2025-03-01 | 53.6km | 13:33:35 h | 3.953 | 711/1093 | |
| 2025-12-19 | The North Face 100 Hong KongHong Kong | 100km | 22:26:15 h | 4.457 | 136/307 |