Tong, Richard
Hong KongManBorn 19822022 – 2026Runner id 1805941
Events
18
2022 – 2026
Best pace
6.397
km/h · 2023
Best finish
47th
of 312 · 2024
Distance raced
1,320
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2022 to 2026, ranging from 3.57 to 6.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 28:34:11 h | 3.570 | 322/423 |
| 2022-11-20 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:14:27 h | 5.411 | 78/186 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:37:23 h | 4.625 | 513/1226 |
| 2023-03-11 | 50km | 12:23:05 h | 4.037 | 589/855 | |
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 9:45:44 h | 4.610 | 146/302 |
| 2023-11-10 | TransLantau 140 by UTMBHong Kong | 139km | 35:25:38 h | 3.924 | 149/248 |
| 2023-12-09 | The North Face 50 Hong KongHong Kong | 50km | 9:05:23 h | 5.501 | 140/599 |
| 2023-12-16 | Mountain Range 50 - Tai Po DuoHong Kong | 50km | 7:48:56 h | 6.397 | 35/70 |
| 2024-02-17 | The 9 Dragons - 50 MilesHong Kong | 50mi | 18:44:22 h | 4.294 | 46/50 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 8:14:12 h | 5.463 | 106/463 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 7:24:33 h | 6.074 | 64/403 |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 9:18:35 h | 5.371 | 52/246 |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 18:05:16 h | 5.529 | 47/312 |
| 2024-12-21 | Mountain Range 50 - ShatinHong Kong | 45km | 7:46:56 h | 5.782 | 53/147 |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:50:23 h | 5.605 | 375/1512 |
| 2025-03-28 | Victoria 162Hong Kong | 162km | 37:05:20 h | 4.368 | 26/78 |
| 2025-11-01 | Maclehose Trail Warm-up RaceHong Kong | 57km | 9:00:05 h | 6.332 | 14/85 |
| 2026-03-01 | The 9 Dragons - 50 kmHong Kong | 50km | 9:21:36 h | 5.342 | 40/164 |