Howard, Sophie
Great BritainWomanBorn 19852022 – 2026Runner id 1804368
Events
9
2022 – 2026
Best pace
9.818
km/h · 2023
Best finish
62nd
of 559 · 2023
Distance raced
728
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2022 to 2026, ranging from 3.93 to 9.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-09-03 | Maverick X Run Free Marathon+Great Britain | 52km | 5:57:39 h | 8.724 | 19/81 |
| 2023-01-28 | The Arc of Attrition 50 MileGreat Britain | 50mi | 12:18:15 h | 6.540 | 60/187 |
| 2023-07-01 | Serpent Trail Race 50kmGreat Britain | 50km | 5:05:33 h | 9.818 | 62/559 |
| 2024-05-11 | Ultra-Trail Snowdonia - 50kmGreat Britain | 55km | 10:52:39 h | 5.056 | 245/795 |
| 2024-06-22 | 14 Peaks UltraGreat Britain | 33mi | 13:26:56 h | 3.949 | 100/149 |
| 2024-08-30 | 176km | 44:48:22 h | 3.928 | 1455/1760 | |
| 2024-11-16 | Chiltern Ridge Winter 50kGreat Britain | 50km | 5:06:52 h | 9.776 | 57/212 |
| 2026-01-23 | 100mi | 32:05:25 h | 5.015 | 139/261 | |
| 2026-04-25 | Butcombe Trail Ultra 50kmGreat Britain | 50km | 6:23:00 h | 7.833 | 30/91 |