Couch, Shaina
United StatesWomanBorn 19932022 – 2025Runner id 1800592
Events
5
2022 – 2025
Best pace
7.547
km/h · 2024
Best finish
4th
of 34 · 2022
Distance raced
253
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2022 to 2025, ranging from 6.30 to 7.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-10-01 | 50km | 7:56:24 h | 6.297 | 75/168 | |
| 2022-11-19 | 33mi | 7:08:42 h | 7.433 | 4/34 | |
| 2023-10-07 | 50km | 6:49:18 h | 7.330 | 26/109 | |
| 2024-11-09 | 50km | 6:37:30 h | 7.547 | 40/78 | |
| 2025-11-08 | 50km | 6:51:09 h | 7.297 | 41/69 |