Knowles, Melissa
AustraliaWomanBorn 19792022 – 2026Runner id 1796147
Events
7
2022 – 2026
Best pace
4.054
km/h · 2023
Best finish
20th
of 22 · 2024
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2022 to 2026, ranging from 2.66 to 4.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-10-22 | The Heysen 50 km Trail RaceAustralia | 50km | 18:45:59 h | 2.664 | 118/118 |
| 2022-12-03 | 12h | 46.163 km | 3.847 | 7/7 | |
| 2023-03-11 | 50km | 12:20:00 h | 4.054 | 9/9 | |
| 2024-01-20 | 12h | 46.367 km | 3.864 | 3/3 | |
| 2024-06-09 | Adelaide 24 hour raceAustralia | 24h | 72.627 km | 3.026 | 20/22 |
| 2025-09-13 | 24h | 64.829 km | 2.701 | 7/7 | |
| 2026-03-28 | Southern Cross 24 Hour - 24hAustralia | 24h | 69.846 km | 2.910 | 10/11 |