Frost, Shalane
United StatesWomanBorn 19882021 – 2023Runner id 1794064
Events
3
2021 – 2023
Best pace
7.825
km/h · 2021
Best finish
9th
of 36 · 2022
Distance raced
145
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2021 to 2023, ranging from 7.29 to 7.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2021-08-21 | 30mi | 6:10:11 h | 7.825 | 10/35 | |
| 2022-08-13 | 30mi | 6:14:25 h | 7.737 | 9/36 | |
| 2023-08-12 | 30mi | 6:37:12 h | 7.293 | 10/28 |