Lai, Kwok-Hin
United StatesManBorn 19872022 – 2026Runner id 1790259
Events
13
2022 – 2026
Best pace
12.774
km/h · 2025
Best finish
2nd
of 138 · 2025
Distance raced
986
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2022 to 2026, ranging from 5.58 to 12.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-09-17 | 50km | 6:15:40 h | 7.986 | 4/33 | |
| 2023-01-15 | Big Bend 50 - Borderland 50MUnited States | 50mi | 8:24:52 h | 9.563 | 4/22 |
| 2023-03-04 | 50km | 4:42:30 h | 10.619 | 1/29 | |
| 2023-09-16 | 50km | 6:12:38 h | 8.051 | 6/51 | |
| 2024-05-11 | 50mi | 13:57:04 h | 5.768 | 23/23 | |
| 2024-08-17 | 53km | 6:49:11 h | 7.772 | 18/88 | |
| 2024-09-27 | 100mi | 28:48:52 h | 5.585 | 89/251 | |
| 2025-03-08 | 50km | 3:54:51 h | 12.774 | 2/138 | |
| 2025-04-05 | Hells Hills 50km RaceUnited States | 50km | 4:15:09 h | 11.758 | 1/37 |
| 2025-06-14 | 50km | 4:35:16 h | 10.899 | 2/106 | |
| 2026-01-18 | Big Bend UltraUnited States | 100km | 11:37:05 h | 8.607 | 8/68 |
| 2026-02-28 | Horse Thief Trail RunUnited States | 50km | 4:36:02 h | 10.868 | 1/8 |
| 2026-05-08 | 100mi | 25:26:55 h | 6.324 | 24/175 |