Lal, Urmila
IndiaWomanBorn 19782022 – 2025Runner id 1785734
Events
4
2022 – 2025
Best pace
7.258
km/h · 2025
Best finish
85th
of 327 · 2025
Distance raced
423
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2022 to 2025, ranging from 5.83 to 7.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-09-09 | 72km | 12:21:04 h | 5.829 | 86/154 | |
| 2023-12-16 | 100mi | 25:44:53 h | 6.250 | 50/89 | |
| 2025-04-26 | 90km | 13:31:48 h | 6.652 | 10/10 | |
| 2025-12-06 | 100km | 13:46:43 h | 7.258 | 85/327 |