Lao, Emmanuel
IndiaManBorn 19862022 – 2024Runner id 1785637
Events
4
2022 – 2024
Best pace
8.965
km/h · 2024
Best finish
4th
of 20 · 2024
Distance raced
333
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2022 to 2024, ranging from 4.76 to 9.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-03-12 | El Reto del IndioPanama | 100mi | 33:46:17 h | 4.765 | 14/16 |
| 2022-10-09 | 50km | 5:55:36 h | 8.436 | 5/18 | |
| 2023-09-09 | 72km | 12:26:01 h | 5.791 | 98/211 | |
| 2024-02-18 | 50km | 5:34:38 h | 8.965 | 4/20 |