Lai, Minh-Dat
VietnamManBorn 19832022 – 2026Runner id 1784580
Events
5
2022 – 2026
Best pace
4.063
km/h · 2024
Best finish
282nd
of 677 · 2024
Distance raced
282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2022 to 2026, ranging from 3.67 to 4.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-09-09 | 67.3km | 18:20:13 h | 3.670 | 197/352 | |
| 2023-03-04 | Dalat Ultra Trail - 55kmVietnam | 55km | 13:57:16 h | 3.941 | 342/795 |
| 2024-03-16 | Dalat Ultra Trail - 55kmVietnam | 55km | 13:32:18 h | 4.063 | 282/677 |
| 2025-03-29 | Dalat Ultra Trail - 55kmVietnam | 55km | 13:50:47 h | 3.972 | 653/971 |
| 2026-03-28 | Dalat Ultra Trail - 50kmVietnam | 50km | 13:28:32 h | 3.710 | 374/781 |