Shirage, Ayako
JapanWomanBorn 19692009 – 2019Runner id 1771484
Events
9
2009 – 2019
Best pace
4.131
km/h · 2015
Best finish
2634th
of 3,602 · 2015
Distance raced
900
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2009 to 2019, ranging from 3.85 to 4.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-10-10 | 100km | 25:26:51 h | 3.930 | 1739/2048 | |
| 2010-10-09 | 100km | 25:59:03 h | 3.848 | 2114/2342 | |
| 2011-10-08 | 100km | 24:27:02 h | 4.090 | 2108/2808 | |
| 2013-10-12 | 100km | 24:18:05 h | 4.115 | 2261/3030 | |
| 2014-10-11 | 100km | 24:26:41 h | 4.091 | 2466/3190 | |
| 2015-10-10 | 100km | 24:12:23 h | 4.131 | 2634/3602 | |
| 2016-10-08 | 100km | 25:16:49 h | 3.956 | 2358/2733 | |
| 2017-10-07 | 100km | 25:27:27 h | 3.928 | 3076/3434 | |
| 2019-10-12 | 100km | 25:23:06 h | 3.939 | 3050/3319 |