He, Kai-Shan
CanadaWomanBorn 19912022 – 2026Runner id 1764313
Events
8
2022 – 2026
Best pace
8.095
km/h · 2023
Best finish
669th
of 2,161 · 2023
Distance raced
714
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2022 to 2026, ranging from 3.50 to 8.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-07-23 | 70km | 18:53:21 h | 3.706 | 321/405 | |
| 2023-04-16 | 118km | 14:34:40 h | 8.095 | 291/364 | |
| 2023-07-08 | 57km | 9:36:46 h | 5.930 | 669/2161 | |
| 2023-08-19 | 24h | 95.200 km | 3.967 | 88/123 | |
| 2024-07-13 | 70km | 15:57:26 h | 4.387 | 824/1052 | |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:35:37 h | 3.624 | 1370/1512 |
| 2025-05-16 | 103.7km | 27:32:27 h | 3.765 | 720/761 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 28:34:29 h | 3.500 | 1830/1844 |