Ekron, Adele
South AfricaWomanBorn 19591994 – 2013Runner id 175297
Events
21
19 race dates
Best pace
9.580
km/h · 1998
Best finish
8372nd
of 20,027 · 2000
Distance raced
1,395
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 1994 to 2013, ranging from 5.79 to 10.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:53:58 h | 9.492 | 6519/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:46:27 h | 8.075 | 8841/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:51:25 h | 8.198 | 9320/10541 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:49:51 h | 8.033 | 10347/11268 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:33:08 h | 8.434 | 8326/11355 |
| 1997-07-26 | 67km | 11:34:48 h | 5.786 | 1021/1057 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:50:43 h | 9.580 | 5585/7444 |
| 1998-06-16 | 87km | 10:38:39 h | 8.173 | 7987/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 6:18:39 h | 8.874 | 6590/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:10:13 h | 9.076 | 6650/8321 |
| 2000-06-16 | 87km | 10:19:41 h | 8.424 | 8372/20027 | |
| 2001-04-14 | 56km | 6:36:03 h | 8.484 | 6305/6960 | |
| 2007-06-17 | 89km | 11:21:22 h | 7.837 | 7846/10052 | |
| 2008-06-15 | 87km | 11:15:59 h | 7.722 | 6328/8631 | |
| 2009-04-11 | 56km | 6:45:53 h | 8.278 | 5221/5827 | |
| 2009-05-24 | 89km | 11:33:51 h | 7.696 | 8382/10003 | |
| 2010-04-03 | 56km | 6:15:30 h | 8.948 | 4750/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFlorida Running Club | 50km | 5:39:14 h | 8.843 | 5063/7258 |
| 2010-05-30 | 89km | 11:46:00 h | 7.564 | 12692/14339 | |
| 2013-03-30 | 56km | 6:48:51 h | 8.218 | 7409/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFlorida Running Club | 50km | 6:04:34 h | 8.229 | 7438/8190 |