Insole, Patrick
Great BritainManBorn 19732022 – 2025Runner id 1720064
Events
3
2022 – 2025
Best pace
8.884
km/h · 2022
Best finish
10th
of 31 · 2025
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2022 to 2025, ranging from 7.91 to 9.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-06-18 | 50km | 5:37:42 h | 8.884 | 62/100 | |
| 2025-05-10 | London 50Great Britain | 50km | 5:44:22 h | 8.712 | 10/31 |
| 2025-05-31 | Three Castles 50kmGreat Britain | 50km | 6:19:27 h | 7.906 | 139/358 |