Venter, Sonja
South AfricaWomanBorn 19591994 – 2016Runner id 171905
Events
21
1994 – 2016
Best pace
9.509
km/h · 1998
Best finish
5th
of 21 · 2012
Distance raced
1,490
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 1994 to 2016, ranging from 4.33 to 10.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:59:55 h | 7.910 | 10248/10272 |
| 1997-06-16 | 89km | 10:52:24 h | 8.185 | 10476/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:53:21 h | 9.509 | 5869/7444 |
| 1999-06-16 | 89km | 10:49:31 h | 8.221 | 10050/11291 | |
| 1999-08-14 | 100mi | 24:45:30 h | 6.500 | 39/45 | |
| 2000-06-16 | 87km | 11:48:13 h | 7.371 | 18106/20027 | |
| 2003-03-15 | 50km | 6:00:22 h | 8.325 | 2556/2233 | |
| 2003-06-16 | 89km | 10:55:16 h | 8.149 | 8597/11416 | |
| 2004-03-20 | 50km | 6:07:09 h | 8.171 | 2713/3066 | |
| 2005-02-26 | 50km | 6:42:06 h | 7.461 | 18/35 | |
| 2005-04-23 | 50km | 5:47:31 h | 8.633 | 3627/4144 | |
| 2010-05-30 | 89km | 11:54:32 h | 7.473 | 13873/14339 | |
| 2012-04-21 | 50km | 5:43:01 h | 8.746 | 2174/3053 | |
| 2012-06-03 | 89km | 11:34:57 h | 7.684 | 9737/11896 | |
| 2012-10-19 | Coaldust Dreams Circuit Challenge 24 HourSouth Africa | 24h | 104.000 km | 4.333 | 5/21 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:41:12 h | 8.792 | 2152/2920 |
| 2014-03-15 | 50km | 6:42:32 h | 7.453 | 2908/2273 | |
| 2014-04-12 | 50km | 5:49:06 h | 8.594 | 2141/2730 | |
| 2015-03-21 | 50km | 6:24:52 h | 7.795 | 2553/3336 | |
| 2015-04-18 | 50km | 6:18:38 h | 7.923 | 3103/3360 | |
| 2016-03-12 | 50km | 6:13:00 h | 8.043 | 2168/2843 |