Spooner, Paul

Great BritainManBorn 19692010 – 2022Runner id 171390
Events
23
2010 – 2022
Best pace
8.496
km/h · 2015
Best finish
39th
of 111 · 2010
Distance raced
1,636
km · splits not double-counted

Pace over time

km/h · higher is faster

2.24.15.97.89.720102022

Pace over time: 23 races from 2010 to 2022, ranging from 2.68 to 9.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2010-11-28
Gatliff 50 km MarathonGreat BritainWessex LDWA
50km6:49:40 h7.32339/111
2011-02-05
GB Ultra Thames TrotGreat BritainWessex LDWA
50mi10:56:46 h7.351166/181
2011-08-14
Salisbury 54321 Trails RaceGreat BritainLDWA Wessex
50km6:01:06 h8.308107/126
2014-02-01
GB Ultra Thames TrotGreat Britain
50mi11:34:45 h6.949222/234
2014-03-06
The Imber UltraGreat BritainUKnetrunner
33mi7:16:39 h7.29877/80
2014-05-0360mi14:06:54 h6.84162/84
2014-06-01
Northants Ultra 35Great BritainUKnetrunner
35mi7:55:29 h7.108146/175
2014-06-28
Endure 24 hour runGreat BritainBeatthewall (Paul)
24h64.373 km2.682137/156
2014-07-1931mi8:13:38 h6.064127/149
2015-01-3166mi16:15:51 h6.531128/161
2015-05-0260mi11:21:54 h8.49645/101
2015-07-11
Chiltern Challenge UltraGreat Britain*Southsea
31mi7:17:15 h6.846138/193
2015-10-1045km6:00:16 h7.49439/51
2016-04-3060mi13:02:18 h7.40665/91
2017-04-0850mi11:24:32 h7.053300/364
2017-05-1350mi11:24:31 h7.053154/221
2017-07-0170mi16:37:09 h6.77961/90
2017-07-1550km6:51:34 h7.289165/255
2017-08-13
Salisbury 54321 Trail RacesGreat BritainVictory AC
50km6:25:28 h7.783184/285
2019-12-28
Winter Cross Ultra 50kmGreat BritainVictory AC
50km6:08:08 h8.14968/164
2020-02-0166mi14:59:55 h7.08296/190
2020-09-12
Chiltern Wonderland 50Great BritainVictory AC
50mi10:33:00 h7.627109/208
2022-09-10
The Two Towers 50kmGreat BritainHedge End RC
50km8:54:10 h5.61634/36