Nowak, Karol
PolandManBorn 19782022 – 2024Runner id 1712656
Events
6
2022 – 2024
Best pace
6.810
km/h · 2022
Best finish
133rd
of 177 · 2022
Distance raced
301
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2022 to 2024, ranging from 4.87 to 7.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-05-28 | 45km | 7:49:00 h | 5.757 | 53/67 | |
| 2022-08-06 | 48km | 8:16:01 h | 5.806 | 133/177 | |
| 2022-08-13 | 52km | 7:38:07 h | 6.810 | 81/106 | |
| 2023-08-05 | 47.3km | 9:42:45 h | 4.870 | 120/146 | |
| 2023-09-09 | 60.7km | 10:44:25 h | 5.652 | 151/181 | |
| 2024-10-19 | Lemkowyna Ultra Trail 48Poland | 48km | 7:42:33 h | 6.226 | 247/257 |